Resentment in Marriage: How Holding Grudges Is Quietly Destroying Your Relationship (and Your Health)

Are you a high-achieving woman or man who’s built a successful life but feels secretly angry, bitter, or alone in your relationship?

In this episode, Sophie breaks down resentment in marriage: what it really is, why you can’t seem to let it go, and how it quietly damages not only your relationship, but also your body, health, and self-esteem.

You’ll learn how resentment shows up when you feel like you carry the emotional load, do more than your partner, or constantly replay past hurts in your mind. Sophie shares her personal story of resentment in her own marriage, the health consequences it created, and the radical responsibility that finally set her free.